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*Yoga for Relaxation Summer Series

with Kara Perella, RYT 500 Thursdays, 11am 6/13 through 8/8. Attend all or individually.

  • 1 h
  • 20 US dollars
  • East 2nd Street

Service Description

In-person or zoom option A yoga practice designed to support relaxation and stress management. This gentle yoga practice is for all levels and may include guided relaxation, progressive muscle relaxation , breathing and other mindfulness practices to help participants learn ways to relax that can be practiced on the mat and taken into their daily lives.

Upcoming Sessions

Cancellation Policy

2 hour cancellation policy - If there is a no-call no-show or you cancel within the 2 hour time-frame you will be responsible for paying the full price of your class booked.

Contact Details

  • Brownstone Station Wellness Center, East 2nd Street, Hummelstown, PA, USA

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