Warm Vinyasa Flow MD 🌡️

Service Description

Heated. Vinyasa flow utilizes a challenging sequence to fluidly connect movement with breath. This dynamic class is designed to build strength, stability and flexibility through proper alignment as well as physical stamina. Students will flow through poses, balance, and core conditioning. Arm balances and inversions will be offered as enhancements to poses throughout the practice. Class will close with deep stretches and Savasana. Offered in a heated environment between 80 to 90 degrees F.

Cancellation Policy

2 hour cancellation policy - If there is a no-call no-show or you cancel within the 2 hour time-frame you will be responsible for paying the full price of your class booked.

Contact Details

• Brownstone Station Wellness Center, East 2nd Street, Hummelstown, PA, USA

  +17179277500

  info@brownstonestation.com