Warm Vin to Yin 🌡️
Heated 80-85 degrees.
- 1 hr1 hour
- East 2nd Street
Heated. Warm Vin to Yin is a one hour class that combines the power of vinyasa with the restoration of Yin yoga. The vinyasa portion will warm muscles through a connected sequence of sun salutations, warriors, twists, and lunges. After this we will move to seated passive poses that are held for 2-5 minutes to allow for a deep stretch. Props will be offered throughout class to ensure safe movement. This class is heated at a room temp of about 80-85 degrees F
24 hour cancellation policy - If there is a no-call no-show or you cancel within the 24 hour time-frame you will be responsible for paying the full price of your service booked. Please do not book and cancel multiple times if possible. It effects the therapists ability to maintain a consistent schedule. We realize things arise but please try to keep it to a minimum. You acknowledge and accept this when you book an appointment.
Brownstone Station Wellness Center, East 2nd Street, Hummelstown, PA, USA