Strong Foundations: Mastering Mountain & Warriors

Service Description

Wednesdays, April 8 & 15, at 7:15-8:15 pm Join Nikki for a two-part yoga workshop on April 8 and April 15 from 7:15–8:15 PM, designed to slow down and explore some of the most foundational postures in a meaningful way. Together, we’ll break down Mountain Pose, Warrior I, Warrior II, and Warrior III, building understanding from the ground up. This workshop is perfect for students who want to refine their practice, deepen body awareness, and feel more confident in these commonly sequenced poses. Beyond alignment and biomechanics, we’ll also explore the rich mythology behind the Warrior poses and how their stories can inform your experience on the mat. $19 drop-in, or use your class pass!