Free Mini Class All Levels Vinyasa

Service Description

November 30th at 12:30pm - approximately 20 minutes Experience a complimentary mini class designed to introduce you to All Levels Vinyasa with Julieta Grodensky, RYT 200 and give you a feel for what this practice is all about! Perfect for beginners and seasoned practitioners alike. - Sample the flow and style of the session - Learn what to expect from a full class - Ask questions and meet Julieta - Connect with the Brownstone community What to Bring: Bring a yoga mat -- or borrow one from us! We have plenty available. Open House Perks: Shop Brownstone Boutique and for every $100 gift card purchase you'll receive a free gift bag of goodies! Everyone who attends will be entered into our Open House Drawing for: - A $100 Brownstone Gift Card - Brownstone Wellness Gift Bags - Reiki Session Certificate with Cindy Lesher Drinks & Treats: Enjoy complimentary refreshments throughout the house Community Giving: We will have a Cocoa Packs Presents Drop Box and a Local Food Pantry Donation Box available. If you feel called you are welcome to bring: - New, unwrapped gifts for (Cocoa Packs Presents) - Non-perishable food items (for local food pantries) Your participation helps support families in our community during the fall and winter season. Julieta Grodensky is a certified yoga instructor in Central PA. An eager student, she was first certified through Free Spirit Yoga in Hershey, PA, under the wonderful guidance of Stephanie Trump. She later completed her second 200-hour training through Wild + Free Power Yoga in Elizabethtown, PA, under the incredible instruction of Jesse Cassady (The Grateful Yoga) and Lindsay Helt. Julieta found yoga when she was in the depths of rediscovering herself after leaving the military. At the time, moving gently and kindly was a bit foreign to her, but soon enough, her yoga mat became a constant place to land precisely as she was and just ~be~ As her practice grew, Jules noticed she started to more clearly understand her breath, body, mind, and spirit and who she is at her core. This better understanding allowed her to connect to herself and those around her more authentically. To her, this is the power and magic of yoga. ​In her class, she focuses on creating a safe and welcoming environment where you can show up as you are, knowing that each day will be different. You can expect smooth music and creative sequences, but all she asks is that you honor yourself and your unique experience.