Cozy Yoga Gently Heated

Service Description

Ease into the season's shift with this warm, cozy series. Cozy yoga is a medley of wellness stretches, contemplative themes, small somatics, & deeply restorative postures curated to keep your body warm & well during the cooler, darker portion of the year. Reiki & Energy work are offered during this class to serve the restful & restorative nature of this series.