Living Your Yoga: Exploring the Yamas + Niyamas
Sat, Jun 14
|Suite D - Meadowsweet at Brownstone
with Sonnya Nieves, RYT5--
Time & Location
Jun 14, 2025, 10:00 AM – 12:00 PM
Suite D - Meadowsweet at Brownstone, 320 E 2nd St Suite B, Hummelstown, PA 17036, USA
About the Event
The Yamas and Niyamas are foundational ethical principles that guide yogis in how they engage with the world and themselves. Representing the first two limbs of Patanjali’s Eight Limbs of Yoga, they offer a framework for living your yoga both on and off the mat. In this 2-hour workshop, we’ll take a deeper look at each of the yamas and niyamas, offering space for reflection, discussion, and personal connection to these timeless teachings.
Wear comfortable clothing that allows for gentle movement. Bring a water bottle and your journal, if you like.
June 14th, 10-12pm
Suite D, Meadowsweet Studio at Brownstone.
Entrance in back of the buildng.