Sun, Apr 16
|Brownstone Station Wellness Center
For the Love of Yin Workshop | 3 CE Yoga Alliance
In-person or via online Zoom Open to students as well as CE for yoga teachers. Instuctors: Crystal Deller, E RYT 200, Shelly Wolfe, RYT 500 & Sonnya Nieves RYT 200. 15 in-person spots & virtual option. April 16th, 9-12
Time & Location
Apr 16, 2023, 9:00 AM – 12:00 PM EDT
Brownstone Station Wellness Center, 320 E 2nd St Suite B, Hummelstown, PA 17036, USA
Guests
About the Event
In-person at Brownstone or online via Zoom
For the Love of Yin | 3 CE continuing education hours through Yoga Alliance
Open to students as well as CE for yoga teachers
April 16 - 9am-12pm - $75
15 in-person spots available. If you would like to join us via zoom contact info@brownstonestation.com to register
Deepen your understanding of Yin Yoga in this foundational workshop co-led by Crystal Deller, E RYT 200/YACEP, Shelly Wolfe, RYT 500 and Sonnya Nieves, RYT 200
No matter where you are in your yoga journey (students and teachers alike), we will come together to investigate the concepts of tension and compression, the effects on the fascial body, and the space that can be created within.
In this live workshop, we will:
- Explore essential Yin poses and the elements of thoughtful sequencing in a 75-minute practice
- Discover Yin as a gateway into meditation
- Consider the benefits of props and breathwork to support our practice
- Dialogue the fundamental differences between active asana and stillness of Yin practice, the relevance of body awareness, and the application of longer holds.
Continuing education available for yoga teachers: 3.0 contact hours through Yoga Alliance
Weekly Brownstone teachers get a discounted rate - email info@brownstonestation.com to register if you are a teacher here!
Tickets
For the Love of Yin CE Class
Ticket is 50% refundable if canceled 2 weeks or more prior to class. Ticket is transferable.
$75.00Attend Via Online Zoom ticket
Attend online via Zoom - For the Love of Yin CE class
$75.00
Total
$0.00