Defrost the Winter Blues - Kids Yoga Workshop Ages 6 to 11
Time & Location
About the Event
Before we know it, snow will fall, the wind will whip and threaten frostbite, and the snow-covered playground will be off limits until Spring. For kids, the white stuff brings joy, but after the excitement wears off, the winter blahs set in.
During this 5 week Winter themed series, students will practice deep breathing, relaxation techniques, and various yoga poses in a mindful, imaginative, and playful manner through the use of storytelling, books, props, music, movement, and games while building strength and stamina, improving focus and self-awareness, and melting away stress while they wait for the snow to melt!
Price: $60 for 5 weeks/$14 for Drop-In
(10% off additional child/ren from the same family)