Warm Mindful Moderate Vinyasa 🌡️

Service Description

One hour of warm, moderately paced vinyasa sequencing with equal emphasis on the subtle body and the physical body. Tuesdays, 5:45–6:45 PM, with Lizzi Hauck, RYT200. Take Vinyasa on its own for $20 or use an eligible class pass. STAY FOR BOTH Add the 7:00–8:00 PM class for an additional $10 when booking Vinyasa. Two drop-in classes total $30. If you use a class pass for Vinyasa, the second-class add-on is still an additional $10, paid online. October 6: Yin-spired Renewal. Beginning October 13: Cozy Yoga (Gently Heated), our fall and winter restorative class. Select the Cozy Yoga add-on during booking to stay for the second class.