Slow Vinyasa

Service Description

Join us in a fun Slow Vinyasa class where we will master the art of slow intentional movement to unlock deep stretches and cultivate radiant inner balance. We will be using blocks, straps and blankets to weave together a practice that honors the unique works of every BODY. Fun will be had by all as we match breath and movement together in a joyful, empowering sequence that will lead us to a wonderful shavasana.