Restorative Yoga

Service Description

This restorative yoga class is a gentle, slow-paced practice designed to help you fully unwind and reset. Using supportive props like blankets, bolsters, and blocks, each posture is held for several minutes to allow the body to soften and release tension without effort or strain. This class is perfect for all levels, especially if you’re feeling overwhelmed, fatigued, or simply in need of rest. Come as you are, settle in, and allow yourself to be supported.