Yin Yoga with Sonnya
Time & Location
About the Event
Come enjoy 60 minutes of deep stretching and release. Limited space - reserve your spot for free in advance! Investment is $15 payable cash, PayPal or Venmo. Classes held every 2nd and 4th Tuesday.
Suite B Lodge Room at Brownstone Station Wellness Center
February 11, February 25, March10, March 24 from 6:30pm to 7:30pm
Instructor Sonnya Nieves - RYT200
Sonnya has a clinical license in social work and has been a practicing yogi since 2002. She finally dove into yoga teacher training in 2016, wanting to deepen her own yoga journey and learn how to share yoga with others. Since then she has taught teen yoga, as well as Hatha, Restorative, and Yin Yoga for adults. Her classes tend to focus on minduflness, self-care, and creating space for relaxation.