Prenatal Yoga Series

This is taught in a 4 class series. Tuesdays from 11am to 12pm in May starting May 10th. Cost is $60.

Ma Yoga® class is taught by Jeanne Detorre, a highly trained pregnancy expert. You’ll receive therapeutic alignment instructions to strengthen, relieve aches & tension and reconnect to your wisdom and power.

About the Instructor Jeanne Detorre:

She is a Registered Yoga Teacher, a Registered Prenatal Yoga Teacher, a Licensed Massage Therapist with a certificate in prenatal massage, and a Registered Nurse. You are in good hands!

Prior to Jeanne's Ma Yoga® journey, she practiced as a Registered Nurse for 30+ years. The majority of her nursing career took place in Labor and Delivery , High Risk Obstetrics and Postpartum. Her philosophy for birth is to learn as much as possible about birthing plans which include anesthesia, pain medication, non-medicated births, fetal monitoring and home birth. Additionally, other topics regarding care provider options, including midwifery, Doulas, and obstetricians could be addressed. Topics such as what to discuss with your care provider, how to ask for what you would like and what to do if you are not in agreement with the provider. 

Her goal is to assist you with gathering as much information as possible, to allow you to make decisions that are good for you!

Remaining connected to the support system developed during your pregnancy through yoga may help soften issues which may arise in the postpartum period. Concerns such as social isolation, breastfeeding difficulties and depression may be modified by the practice of yoga and mindfulness.