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Sat, Jun 24


Brownstone Station Wellness Center

Holistic Nutrition Talk - Weightloss

Holistic Nutrition Talk - Weight Loss with Cheri Koons, RN, BSN, ACN, CNIMMH - June 24th 1pm-2pm

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Holistic Nutrition Talk - Weightloss

Time & Location

Jun 24, 1:00 PM – 2:00 PM

Brownstone Station Wellness Center, 320 E 2nd St Suite B, Hummelstown, PA 17036, USA

About the Event

Join Cheri Koons, RN, BSN, ACN, CNIMMH on June 24th at 1pm for Holistic Nutrition Talk: Weight Loss

-Two key factors to weight loss - it's not "just eat less" and "exercise more"

-Effects of stress - easy stress reduction strategies

-Sleep - quality and quantity

-Movement and Posture - simplified

-Labs and Inflammation - now what?





  • Nutrition Ticket May 28th 1pm







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