Yoga + Chakras + Paint

Experience a guided self-exploration of your energetic body through:

*Simple Yoga Postures          *Intuitive Painting

*Guided Meditation              *Music (w/ optional chanting)

Fostering a connection with your energetic body can lead to positive shifts in your mental, emotional and physical well-being. Each preparatory set will provide you with experiential information to step into another realm of awareness with intuitive painting.  You don’t have to know how to paint and will be provided with guidance throughout the process.  During the workshop, each participant will be entirely self-focused and no one will be observing/commenting on the painting or any other portion of your practice.

These experiences will be integrated with a grounded, closing practice.  You will leave with your paintings as a visual reminder and/or tool for your continued personal discovery.  The workshop is limited to 8 participants.

COST:  $75 fee will cover art supplies and (nondairy) chai tea.

BRING:  mat (or borrow one), water bottle, & a travel mug for tea.

WEAR: stretchy, layered clothing that can tolerate a splash or two of paint (it is washable!). ​Painting aprons will be on hand.