Well-being Challenges & Solutions for Personal and Professional Caregivers

On the airplane you are told to first put on your own oxygen mask before assisting someone else. By helping ourselves, we naturally become more effective helping another. You will discover simple tools and techniques to reduce the stress associated with caregiving to improve the quality of your health, well-being, and life.

Presented by Nancy Schmitt: An Uncommon National Educator of Worldly-Wise Healing Concepts