Defrost the Winter Blues - Kids Yoga Workshop Ages 6 to 11

Before we know it, snow will fall, the wind will whip and threaten frostbite, and the snow-covered playground will be off limits until Spring. For kids, the white stuff brings joy, but after the excitement wears off, the winter blahs set in.

During this 5 week Winter themed series, students will practice deep breathing, relaxation techniques, and various yoga poses in a mindful, imaginative, and playful manner through the use of storytelling, books, props, music, movement, and games while building strength and stamina, improving focus and self-awareness, and melting away stress while they wait for the snow to melt!

Price: $60 for 5 weeks/$14 for Drop-In

(10% off additional children from the same family)