Tue, Apr 13|
Chair Yoga Stretch - In person and via Zoom
Chair Yoga Stretch with Crystal Dellar, RYT200
Time & Location
Apr 13, 2021, 7:30 AM – 8:30 AM
Hummelstown, 320 E 2nd St, Hummelstown, PA 17036, USA
About the Event
Awaken and align your body with this rejuvenating yoga session. This is a 60 minute inclusive practice of Yoga, utilizing a chair, blocks, and straps as effective supports to enhance flexibility, build strength, and release daily stress. This class will leave you feeling open, lighter, and ready for your day! Fell free to bring your own equipment. If you don't have any some will be provided for you. Social distancing and Guidelines for COVID19 are followed. Class size is limited to 6 participants so please reserve your space.