Rebalance + Restore Flow - gently heated

Service Description

This class is gently heated for comfort. A beginner to moderate yoga class where the mat becomes a sanctuary for grounding. We will practice intentional breathing to restore and rebalance our nerves and mental mantras to practice being centered and intentional for the week to come. Expect seated and standing flows that help draw energy allowing your body to reconnect with its innate calm center and focus the mind.

Cancellation Policy

24 hour cancellation policy - If there is a no-call no-show or you cancel within the 24 hour time-frame you will be responsible for paying the full price of your service booked. Please do not book and cancel multiple times if possible. It effects the therapists ability to maintain a consistent schedule. We realize things arise but please try to keep it to a minimum. You acknowledge and accept this when you book an appointment.

Contact Details

• Brownstone Station Wellness Center, East 2nd Street, Hummelstown, PA, USA

  +17179277500

  info@brownstonestation.com