Rebalance + Restore Flow
A beginner to moderate yoga class where the mat becomes a sanctuary for grounding.
- 1 hr1 hour
- 17 US dollars$17
- East 2nd Street
A beginner to moderate yoga class where the mat becomes a sanctuary for grounding. We will practice intentional breathing to restore and rebalance our nerves and mental mantras to practice being centered and intentional for the week to come. Expect seated and standing flows that help draw energy allowing your body to reconnect with its innate calm center and focus the mind.
24 hour cancellation policy - If there is a no-call no-show or you cancel within the 24 hour time-frame you will be responsible for paying the full price of your service booked. Please do not book and cancel multiple times if possible. It effects the therapists ability to maintain a consistent schedule. We realize things arise but please try to keep it to a minimum. You acknowledge and accept this when you book an appointment.
Brownstone Station Wellness Center, East 2nd Street, Hummelstown, PA, USA