How to go with the flow: Vinyasa

Service Description

How to go with the flow: exploring vinyasa yoga through the 5 elements of nature Thursdays: 8/31, 9/7, 9/14, 9/21, 9/28 This is a 5 part series: Class 1: Air- Focusing on breath, and connecting breath with movement Class 2: Water- Connecting poses together to “go with the flow” Class 3: Earth- Creating stability through mindful placement Class 4: Fire- Building strength and heat through movement and breath Class 5: Space- Creating space in body and mind, giving yourself the freedom to move

Cancellation Policy

24 hour cancellation policy - If there is a no-call no-show or you cancel within the 24 hour time-frame you will be responsible for paying the full price of your service booked. Please do not book and cancel multiple times if possible. It effects the therapists ability to maintain a consistent schedule. We realize things arise but please try to keep it to a minimum. You acknowledge and accept this when you book an appointment.

Contact Details

• Brownstone Station Wellness Center, East 2nd Street, Hummelstown, PA, USA

  +17179277500

  info@brownstonestation.com