Adrienne creates and customizes wellness treatments that are unique, healing, and effective that pull from a combination of modalities that she has learned over the course of her practice, travel and continuing education classes. The treatments include modalities such as myofascial release, cupping, reflexology, orthopedic massage, hot basalt & salt stones, steamed herbal compresses, Thai-table massage, deep tissue, dynamic soft tissue and sports massage. She has been a massage therapy practitioner since 1996.
Adrienne has been practicing yoga for 25 years and is currently enrolled in a 500 hour Yoga Teacher Training School. Please look for Private Yoga Sessions and Therapeutic Massage Services with incorporated Yoga coming soon.
She also creates "Adrienne's Herbals" brand of fresh, all natural, handmade, body care products including hot and cold process soaps, herbal body oils, and body scrubs . You can find Adrienne's Herbals at our wellness boutique at Brownstone or on our online store.
Josette offers Tai Chi, Taoist sitting meditation & Chi-Kung classes in Brownstone's spacious Lodge Room. Josette is a Third Level Black Belt Instructor in Tae Kwon Do, Reiki Master and Teacher and Student/Instructor of Grandmaster Andrew Chung Tai Chi and Kung Fu Academy of Fort Lauderdale, Florida.
Wuji - (Taoist sitting meditation) is the state of emptiness, a state of peaceful awareness to restore Chi (life force energy) and vitality for physical and spiritual well being.
Chi Kung - The Chinese words "Chi Kung" translates as "life energy cultivation". This practice involves the execution of a series of exercises designed to unblock the passage to maintain health, healing, martial arts and spiritual cultivation.
Tai Chi is a low impact form of exercise that takes you through a series of slow movements that flow together. Great for balance and overall health for people of all ages and fitness levels.
These practices are designed for all ages and levels of physical capabilities. Comfortable clothing and soft shoes (sneakers) plus bring a pillow for sitting. Chairs will also be available.
Josette is a Master Level facilitator in the Usui/Tibetan Method of Natural Healing. She has been practicing and teaching for over 20 years.
Reiki raises the subtle vibrations of body, spirit and should to a higher frequency which allows a cleansing of the whole energy system. Energy blockages/imbalances left untreated will lead to greater stress in the body which can manifest as disease in the physical, emotional and spiritual body.
Psychic William Stillman is the internationally known, award-winning author of the Autism and the God Connection book trilogy that explores aspects of spiritual giftedness in many people with autism. These books encompass Autism and the God Connection, The Soul of Autism (translated in three languages to date), and The Autism Prophecies. His other books of the paranormal genre include The Secret Language of Spirit: Understanding Spirit Communication in Our Everyday Lives, Conversations with Dogs: A Psychic Reveals What Our Canine Companions Have to Say (And How You Can Talk to Them Too!)
Since 2004, Bill has worked professionally as a psychic and spiritual counselor. He specializes in identifying clients' gifts and talents as well as aiding discarnate spirits (ghosts) to transition to the Heavenly realm. And he has investigated hauntings on behalf of the Pennsylvania Paranormal Association. He has been consulted on missing person and unsolved homicide cases. Bill has been interviewed on numerous radio shows.
William offers one on one private readings, psychic galleries, and workshops here at Brownstone.
Sonnya Nieves RYT 200 has been practicing yoga for over 15 years and teaching since 2016. She enjoys teaching yoga to teens and adults - anything from vinyasa to restorative to Yin. She loves supporting and observing the change in energy from the beginning of class to the end of class, the glow that students have after exploring movement and relaxation.
Here at Brownstone, Sonnya offers Beginners Yoga, Gentle Yoga, Happy Hour Yoga Flow, Teen Yoga, Yin Yoga and New Moon Yoga.
Crystal Deller RYT 200 of MindSound Yoga believes that the power of yoga is grounded in the mind body connection. When your body and mind are aligned in harmony, one finds peace.
At Brownstone, Crystal offers Chair Yoga on the Covered Porch, Yoga in the Meadow, and New Moon Yoga.
Rebecca Smith LMT, RYT200 is a licensed massage therapist and Registered Yoga Teacher. Here at Brownstone, she offers a variety of massage modalities including therapeutic massage, oncology massage, cupping, reflexology and reiki.
She also offers private one on one or small group yoga instruction. Rebecca is a seasoned and gifted practitioner with experience in an award winning spa and wellness centers.
Owner of Massage CE Advantage, Lin is a Continuing Education Provider for Licensed Massage Therapists. Here at Brownstone and surrounding areas she offers a wide range of CE hands on classes, lectures and CPR certification.
Lin is also the creator of BellaTouch (patent pending) a wonderful tool for chair massage for massaging over clothing for a smooth non-friction glide. Available for purchase here at Brownstone.
For more information about LIn and Massage CE Advantage...
Andrea is a Certified Barre Instructor
Barre is a low impact class containing elements of yoga, pilates, and ballet for a full body workout. Small muscle groups are targeted with high repetitions. Throughout class we use a combination of balls, sliders, resistance bands, small hand weights and the barre for a great workout with lots of stretching in between. All the exercises are set to a playlist to make for an upbeat hour of exercise.
Courtney Grandi - Pelle Sana Facial Spa
Prepare yourself for a facial experience that sets itself apart. For over 20 years, Licensed Esthetician Courtney Grandi has dreamed of bringing her dynamic expertise and style to all, seeking luxury and results. Offering high end service at a prized resort spa for most of her career, Courtney is effective at tailoring treatments to suit an individuals skin and wellness concerns. In addition to advanced, pure, clean and fresh Sorella Apothecary products, each treatment is carefully crafted to ensure a unique and memorable facial experience.
In 2000, Courtney graduated from Von Lee European Skin Care Institute, in Reisterstown, Md. With a head start in a leading esthetic education, Courtney was proud to join a 5 Star Forbes Rated Spa team where training was ongoing and extensive, specializing in luxury skincare and exceptional guest service. In 2007 Courtney studied Holistic Health Coaching at The Institute for Integrative Nutrition in NYC. Pelle-Sana translates healthy skin in Italian, which is a place Courtney holds close to her heart. The South of Italy is where time slows and love grows. With time spent serving at a nationally recognized resort combined with travel abroad, she is proud to appreciate and honor each individuals innate beauty and strives to nurture and enhance each delicate facet. Sorella Apothecary is a Professional skincare line which delivers clear results while being safe and nourishing. It combines the best of modern science with natural, old world philosophies.
For more information about Courtney Grandi and Pelle Sana Facial Spa and to schedule...
Owner of Next Generation Yoga with Cindy Lesher
Cindy offers Yoga Series for Children and Children's Yoga birthday parties here at Brownstone Station Wellness Center.